XBX and 5BX app for iPhone and iPad

Easy obtainable fitness

XBX and 5BX enhances the basic exercise programs created by the Royal Canadian Air Force by tracking your progress through the program.

* Takes only 11-12 minutes per day
* Requires NO exercise equipment
* Progressively increases to enable you to achieve a desirable level of physical fitness.
* Automatically tracks your progress
* Provides optional exercises for both XBX and 5BX
* Counts the repeats for stationary runs
* Group sessions for multiple people on the same device